2010 NORTH END FITNESS

www.mybusybodyfitness.com  

Busybody Fitness offers private sessions, as well as small group classes for adults of every age, every fitness level, and every busy schedule. Classes are designed to help participants increase energy levels, strength development, ease of movement, flexibility enhancement, core strengthening, healthy weight, overall physical well-being, boosts each participant’s level of fitness, and injury prevention.

Boot Camp Challenge        

This challenging workout is guaranteed to boost energy and metabolism to new heights! This INDOOR/OUTDOOR class combines different running drills, plyometrics, calisthenics and strength moves that will leave your heart pounding and your muscles fatigued.

February 23^rd – April 1^st Tue & Thur @ 6 – 7 PM Cost $150 

Boomer Boot Camp Blast

Baby Boomers this INDOOR/OUTDOOR class is for you! Challenge your current fitness level through fun/energizing movements. The workout sessions will breeze by, leaving you feeling accomplished & strong, while burning an incredible amount of calories.

February 22^rd – March 31^st Mon & Wed @ 6 – 6:45 PM Cost $120 
 

Lose it for Life for Women

Learn how to develop habits that result in you achieving a healthy weight. Too many times weight loss and workout efforts turn your life upside down making it hard to experience success. Meeting regularly in this small group will help you stay committed and boost your success rate. Each session includes: 45 min workout & 30 minute nutrition counseling.

February 22^rd – April 1^st Mon & Thursday @ 7 – 8:15 PM Cost $160 

To sign up or to learn more visit: www.mybusybodyfitness.com   or email: This e-mail address is being protected from spambots. You need JavaScript enabled to view it